Starting therapy can be a vulnerable endeavor. Because of that, it is important that you find a therapist that you feel safe and connected to. When you come to therapy with me I will treat you with respect, warmth, and kindness. I show up in the therapy room as a fellow human being making sure you feel comfortable opening up, engaging with curiosity, finding space for humor, and holding what you share with compassion and empathy.

My training is in systemic relational therapy. What this means is that I’m going to consider the whole of who you are. Your experiences in your family of origin, your cultural identity, systems that you have been or are a part of that have helped shape you into the person you are.

Everyday I work with couples and individuals who are committed to prioritizing their mental health, strengthening their relationships, and finding ways to cope with our ever changing world. I have experienced the healing benefits of individual, couples, and group therapy, and it has inspired my work to support you.

Therapy is a space where you can show up as your most genuine, authentic self, and I look forward to meeting you and supporting you there. In my practice I welcome clients of all races, cultures, genders, sexual orientations, and faiths.